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"I tried the reformer Pilates this morning and can feel how much my muscles were worked already. I really do believe this would tone, strengthen and change your body shape if it became a regular part of your routine. I was made to feel so welcome and the atmosphere is lovely and very relaxed. The instructor is very helpful in making sure your techniques and breathing are correct so that you get the most out of your workout. Ive never tried anything like this before but would highly recommend it."

"I attended a class today very sceptical as I have numerous health problems and very limited flexibility. I found that the beds supported me to stretch and feel muscles I haven’t been able to feel in years due to not feeling comfortable exercising. I want to thank the team for their patience and support throughout the class. I will be definitely going again"

"I haven't even been to the gym since starting at ReformMe. I love that there are early classes as they really set me up for the day. Chris is a superb coach/trainer; he pushes me to do more than I think I can while keeping me safe at the same time and he manages to deal with all my coordination and health issues. In just a couple of weeks I am already noticing that my muscles are stronger and looked toned, I am standing straighter, my flexibility has improved and I feel calmer. This stuff looks easy but it's powerful and well worth the money."

"A great session today and I thoroughly enjoyed it! The reformers are definitely worth trying, they use muscles that do t get tapped into easily. Being out of my comfort zone was a challenge, thanks Chris you did push me today."

"ReformMe has a great setup; very professional, relaxing atmosphere, top quality facilities & Chris is an excellent and hugely knowledgeable instructor. 3 sessions in now and I’m starting to understand the benefits; more core control, better posture, increased flexibility and I might even be improving my coordination. Today after my session during our cool down stretching exercise I was able to touch my toes, which I haven't been able to do in years. Man up and try it!"

"Pilates is not just for girls! To be honest at first I wasn't entirely sure what reformer pilates was, and had a slight misconception that pilates was predominantly a female dominated form of exercise but I decided to give it a go, A good decision made. It definitely ticks the box for a full body workout, focusing on all those little muscles you forget about in the gym. I always walk out after a session wobbly legged and smiling"

"Thanks Chris for a great intro to Reformers. Fun, hard work and addictive! See you next week ????????????"

"Excellent first class trying Reformer Pilates, thanks Chris . We will be back"

"I tried it recently and it’s the best workout I’ve had in years. Never been a fan of formal exercise ???? ????????????‍♀️ but it was a great experience for the body and mind. Chris is a fab instructor - works you hard, keeps you focused and guides you through with lots of motivation. I actually really enjoyed the session and will be going back for more! ????‍♀️????️‍♂️????????"

"Even though I had read the recent articles posted about Reformer Pilates I still didn’t really know what to expect. I had my first session today and loved it! Having had a few abdominal surgeries I have always struggled to find a type of exercise that works my core....this is just perfect. The new studio is beautiful and Chris is an amazing teacher. He made me feel totally at ease and completely focused during the whole class. I can’t wait for my next sessions ????"

"I was your typical anti-exercise workaholic mum. I had neither the time or desire to exercise. Overworked with a mashed brain, a hunched over back from being sat at a desk for too long.....and a quickly growing bottom for the very same reason. I was then introduced to Reformer Pilates - sounds cheesy but it's changed my life. I'm calmer, my mind is clearer, the bottom is reducing and I'm more empowered and stronger than ever!"